Parent Playbook Group Coaching Program
Are you navigating the challenging journey of parenting a teen with ADHD?
You are not alone!
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Understanding the unique struggles and triumphs that come with this journey, I am excited to introduce an ADHD Parent Playbook Group Coaching Program. I have developed this program in collaboration with my colleague and friend Deirdre Smith, another ADHD Coach experienced working with teens and families.
As co-leaders of this program, we are dedicated to helping parents like you gain a deep understanding of ADHD and its impact on family life.
Our program consists of 6 virtual sessions:
Week 1- Understanding the impact of ADHD on your teen
Learn how ADHD influences your teen’s behavior, learning and emotions.
Week 2 - Parenting as a Coach
Develop tools to embrace the 'Parent as a Coach' role, facilitating communication and understanding.
Week 3 - Systems, Routines & Habits
Build strategies for implementing practical systems and routines that foster success and minimize ADHD-related challenges.
Week 4 & 5 - Progressive Independence
Learn to foster your teen's ability to better manage themselves, gain a sense of competence and develop independence and self-advocacy skills.
Week 6 - Creating Your Own Parent Playbook
Review and establish you own playbook
In addition, you will experience the power of small group coaching.
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Engage with other parents in similar situations, creating a supportive and understanding community.
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The focused attention of a small group setting allows for more personalized support.
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Gain insights and strategies from a variety of experiences and viewpoints, enriching your own parenting journey.